what is blood pressure? preventing and treatment
normal, low, and high pressure
.Introduction
High blood pressure, or hypertension, is one of the most common chronic
conditions in the world It is a significant risk factor for kidney disease,
heart disease, and stroke. About one in three adults in the US has excessive
blood pressure. The exact cause of high blood pressure is not known, but it is
often caused by a combination of genetic and lifestyle factors. Lifestyle
factors that can increase your risk of high blood pressure include smoking,
being overweight or obese, eating a high-sodium diet, not getting enough
exercise, and drinking too much alcohol.
If you have high blood pressure, there are lifestyle changes you can
make to lower your blood pressure and reduce your risk of developing heart
disease, stroke, and kidney disease. These changes include eating a healthy
diet, maintaining a healthy weight, getting regular exercise, and limiting alcohol
consumption.
What is blood pressure?
Blood pressure refers to the force that your heart uses to pump blood
through your body. Mercury millimeters are used to measure it (mmHg). Blood
pressure is a measurement of the force that circulating blood exerts on the
walls of arteries and veins. It is important because high blood pressure can
damage your arteries, heart, and kidneys.
How to measure blood pressure?
The most common way to measure blood pressure is to use a mercury sphygmomanometer.Factors that affect blood pressure there are many factors that affect blood pressure, including diet, exercise, weight, stress, and medications.
High and low blood pressure
High blood pressure, commonly referred to as hypertension, is a condition in which the blood's force against the walls of the arteries is too great.. This extra force can cause harm to the heart, arteries, and other organs.Low blood pressure is when the blood pressure in the arteries is too low
The causes of high blood pressure
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The causes of high blood pressure are not fully known and can vary
depending on the individual. Factors that have been linked to high blood
pressure include smoking, diabetes, kidney problems, and a family history of
cardiovascular disease (heart issues). Some of the risks associated with high
blood pressure are heart attack, heart failure, stroke, and aneurysmsHigh blood
pulmonary edema).
High blood control (behavioral regulation) - patients who know they have
issues with their conditions are generally more informed about lifestyle
changes that could reduce symptoms. This could include changes to diet and
dancing or water aerobics for people with weight gain as well as changes to
medication use. A specialist doctor such possible causes that might contribute
to higher than average levels keep in mind, however, some risk factors like age
and gender develop with certain side effects, and the applicable answers lie in
treatment plans from hospitals in China. Hypertension recommended is usually a
combination of medicine that makes the arteries wider (a vasodilator) plus
instead which lowers the release of channels of sodium out into explanation
different parts throughout one's body for your guide’
The symptoms of high blood pressure
High blood pressure can cause you to feel dizzy or lightheaded. These
sensations are caused by a drop in your blood pressure when you stand up, which
can make you feel unsteady or faint.
The treatment of high blood
pressure
The treatment of high blood pressure and high cholesterol levels, which
can contribute to circulation problems, is also an important form of care. When
blood pressure and cholesterol levels are toward the higher end of their normal
range and affecting the eyes, your doctor may recommend lifestyle changes to
help control them.
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Prevention of high blood pressure
Dietary interventions are designed to promote healthy eating habits,
including reducing salt intake, a moderate-fat dairy diet, and diets rich in
fruits and vegetables.
The DASH diet is a type of dietary pattern that has been shown to reduce
blood pressure. It is based on the recommendations of the National Heart, Lung,
and Blood Institute (NHLBI). The DASH diet includes eating plenty of fruits,
vegetables, low-fat dairy products, whole grains, nuts, se
One Simple Way To Maintain Healthy Blood Pressure Levels Apply Now
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